Stay Fuelled on the Course - HIGH5 Boost Stations 

Keep your energy levels high on course with HIGH5. Runners can grab a HIGH5 Aqua Orange Energy Gel at Drink Station 3, 5 and 7 for an extra boost when it matters most. 

Please note: On-course gels are provided as a supplement. Participants are encouraged to bring their own nutrition if they rely on specific products or fuelling strategies. 

Water will be available at all Drink Stations along the course to help you stay hydrated throughout the event

Key Locations of Drink Station and High5 Boost Station:

HIGH5 ENERGY GEL AQUA | ON COURSE  

INGREDIENTS: 

Water, Glucose Syrup, Maltodextrin, Fruit Juice Concentrate (Orange 3%, Lemon),  Acidity Regulators (Citric Acid, Sodium Citrates, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), Sea Salt, Natural Flavouring, Vitamin B6

HIGH5 RECOVERY PROTEIN BAR | FINISH LINE

INGREDIENTS:

Milk Protein, Glucose Syrup, Milk Chocolate 20% (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flavourings), Invert Sugar Syrup, Soy Protein, Low Fat Cocoa, Sugar, Soy Oil, Cocoa Butter, Natural Flavourings, Whole Milk Powder, Cocoa Mass, Salt, Emulsifier (Soy Lecithin)

ALLERGY INFORMATION: 

For Allergens, see ingredients in bold. 

May contain traces of nuts and peanuts. 

Please visit our dedicated HIGH5 articles for all things relating to Event Day Preparation Nutritional Guidance here.