Marathon Minutes | Tackling the Long Run
We are delighted to announce the launch of ‘Marathon Minutes’, a series of insightful training tips and advice presented by local Mancunian running clubs. Over the upcoming weeks, we’ll be sharing valuable 60-second snippets to guide you on your journey towards conquering the epic 26.2-mile challenge.
Kicking off the series, our first training video is presented by Snappy Runners’ very own Charlie and Harley. They’ll be sharing expertise on ‘Tackling the Long Run.’ Get ready for a wealth of knowledge to enhance your marathon training experience. Stay tuned for more Marathon Minutes to help you achieve your running goals.
Your long run is an essential player in your marathon training schedule. But how long is a long run? What pace should you run your long run? And what does long run progression look like?
The team from Snappy Runners explain what a long run is, as well as tips and advice for marathon long run beginners. They answer the following common questions:
- How often should I do a long run as part of my marathon training?
- What pace should I be aiming for?
- Why is routine important when doing my long runs?
- What is the best advice for eating and drinking during long runs?